Earlier in April, I celebrated my 50th birthday doing all my favorite things, including time with loved ones, and time in nature, in the dojo, and with music. I also have been doing a lot of reflecting and writing, as one does to mark significant dates. I mean, 50 years is a big deal, right? :) I share this with you because I'm proud of what I've learned and what we are creating together. I'm proud of the programing we've been able to offer, the growth I've seen in so many of

This letter gives updates on 1) a new 2nd training location, 2) kickboxing classes, and 3) training fees starting Jan 2023, and a thank you. The end of the year is a wonderful time to reflect on events of the year, what we have learned, what there is to be grateful for, and what we want to get up to next. We use this time of year to connect with family and friends, expressing our love and appreciation for them. We also set goals for the new year in all aspects of our lives,